![]() ![]() Save or Print a 3-Phase 80 Day Obsession Calendar 80 Day Obsession Results You can also choose to do the Deplete Eating Plan this week to get a more shredded look. This is the final week that mixes workouts from all 3 phases to get you maximum results. The last part of the 80 Day Obsession Schedule is Peak Week. Save or Print a 3-Phase 80 Day Obsession Calendar These workouts range from 41 Minutes to 60 Minutes. You continued Refeed Days every other week on Tuesdays during Phase 3. Save or Print a 3-Phase 80 Day Obsession Calendar Phase 3: Learn more about Refeed Days Phase 2 Schedule These are on Day 35 and 47 (both Wednesdays). In Phase 2 of the 80 Day Obsession Calendar, you also introduce Refeed Days. ![]() The workouts range from 38 Minutes to 60 Minutes. The workouts range from 31 Minutes to 60 Minutes. You’ll workout 6 days a week with 1 rest day during the whole program. ![]() Save or Print a 3-Phase 80 Day Obsession CalendarĮach phase has a unique schedule. You can also see how many calories you’ll burn with the workouts here. This technique gives you better results in less time. The 80 Day Obsession Schedule changes each phase.Įach Phase in the 80 Day Obsession Calendar is designed to challenge and confuse your muscles. This is also why 80 Day Obsession is only on On Demand. So you get a new class each day, and it keeps your mind and body challenged. The 80 Day Obsession Workout List Includes:Įach workout was filmed live. There are 6 types of workouts that you’ll see repeated on the calendar however, each day is different and new. With 80 Day Obsession, you’ll never do the same workout twice! You may also want the Beachbody Performance Energize & Recover! Start Streaming Your Workouts or get the 80 Day Obsession Challenge Pack Weights (We love these adjustable dumbbells).The 80 Day Obsession calendar also includes a Refeed Day and Peak Week schedule to help you get max results. You’ll be working out 6x a week, and one of those days is an active recovery day. You also can also expect for Autumn to challenge you in a new way every workout with different reps or weight choices. We love that every workout was taped live – so you’ll never hear the same jokes or chitchat. What to Expect from the 80 Day Obsession Calendar View our 80 Day Obsession Review or Meal Plan Here. Need just the calendar? Scroll to the bottom to print! Plus, we’ll outline why the calendar works! You’ll learn about each phase and get a schedule you can save and print. We’re digging into the 80 Day Obsession Calendar. ![]()
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![]() If you get requests like this, no matter where you work: Stop. Get contactless delivery for restaurant takeout, groceries, and more Order food online or in the Uber Eats app and support local restaurants. After getting the driver or restaurant owner’s email, the scammer may ask for an email verification code, which the FTC warns you should never share. Tap Help at the top of the app to see answers to frequently asked questions. These reviews are fairly representative of what appears on the site, which admittedly caters. Ways to get help Whether you have a simple question, need to report an issue, or just want to talk to someone at Uber, there are several ways to get in touch. In another scenario, the scammer says they need the driver’s email or bank account because there’s a problem with an order, or they want to refund them money from a canceled order. Uber Eats scores 1.5 out of 5 on a popular customer-service-rating site based on nearly 18,000 reviews. ago I've found UberEats to be really unreliable and I always leave lots of time when I order to allow for situations like this. You sound like an idiot blaming them for paying for a widely available service that thousands of others use. To do that, they say, they need to “verify” your phone number, email and login, Social Security number and bank account to send the equipment. Uber eats has a duty to provide their customers with excellent customer service. In one scenario, the scammer tells delivery drivers and restaurants they’re sending a free tablet or printer to handle food delivery orders. It is angering that delivery drivers and users alike are getting copied and pasted messages where they’re sorry for your issue but there’s nothing they these outsourced support agents could do. Yes yes, some of you have long called it. You can choose the category your query falls under and add your details to help make sure you get the best support. Select More and then Can’t find the answer to your question. ![]() The FTC says the scammers - posing as “support” from food delivery services - are contacting delivery drivers and restaurants and trying to steal their personal and financial information. Impossible to reach actual support as a user. Go to the menu (using the icon in the top-left corner), select Help and you’ll find an option to send a message. The Federal Trade Commission warns that a new scam is targeting restaurants and drivers for food delivery services like DoorDash and Uber Eats. ![]() They take 0 responsibility where as other companies will take more responsibility than they should. ![]() I’ll use them to take me from point a to point b but NOT for food delivery. I just had an awful experience with Uber eats they SUCK at customer service. Scammers aren’t just targeting customers - they’ve got their sights set on delivery drivers and restaurants, too. Door Dash would have refunded you and given a coupon. ![]() ![]() ![]() ![]() Musicland operates retail stores and online under the names Sam Goody (), Suncoast Motion Picture Company () and. is a leading national specialty retailer of music, movies and entertainment-related products. Information on the case can also be obtained on the Bankruptcy Court's Web site with Pacer registration: About Musicland More information about Musicland's reorganization case is available at or via the company's restructuring information line at: (888) 819-7914. The case has been assigned to the Honorable Judge Stuart M. Bankruptcy Court for the Southern District of New York. On January 12, 2006, Musicland filed voluntary petitions to restructure under Chapter 11 of the U.S Bankruptcy Code in the U.S. This is so much more than just a sale event and we anticipate a tremendous response." These stores have the merchandise that customers want, at discounts rarely seen on current releases. Michael Keefe, CEO of Hilco Merchant Resources, stated, "Extremely compelling discounts of up to 40 percent are being offered to the consumer on more than $140 million worth of music, movies, video games and more. Musicland has selected a joint venture led by Hilco Merchant Resources, LLC of Northbrook, Ill., and including Gordon Brothers Group, LLC of Boston, Mass., to manage the store closings. Following the liquidation process, Musicland plans to operate 400 stores in 49 states - 191 Sam Goody stores and 209 Suncoast stores. Most listed stores will be closed through a liquidation process, which begins February 1. "We wish these changes were not necessary, but we remain optimistic that with continued innovations, such as CD burning, wireless products, digital downloading, and our on demand posters and apparel, our customers will continue to turn to us for their music and movies needs."Īttached is a list of the individual stores that have been approved by the Court for closing. In addition, customers can continue to shop online at or "We thank our many customers and associates who have remained loyal to us over the years," continued Madden. ![]() In many cases, Musicland customers who are affected by the store closings will have the option of shopping at a nearby Sam Goody or Suncoast store. "As we move forward in the restructuring process, this action will allow us to focus our resources on those four hundred stores that have stronger prospects for future growth." The store closing list is based on a number of factors, including store profits and the terms of the leases at each location," said Musicland President & CEO Michael J. "Closing these stores was a difficult, but necessary decision to protect the future of this company. Musicland Holding Corp., an entertainment specialty retailer, which operates retail stores and online under the names Sam Goody (), Suncoast Motion Picture Company (), and, today announced that it intends to close 341 of its underperforming and unprofitable stores as part of its Chapter 11 financial review. ![]() ![]() ![]() Coins from previous years will always be cheaper because they have been purchased through private individuals and that is always cheaper than the new coins that are produced abroad and then sent to the Netherlands. Possible price differences can occur if mints have increased their premium, or if we at The Silver Mountain have purchased a large amount of a certain currency we pass on the discount to you as a customer. The most affordable (cheapest) silver investment coin is therefore the best option. You can find a wide variety of options, including classic silver cast. The weight and content of all coins is the same and even if you ever sell the silver investment coins back, you will receive the same price for everything. A reputable precious metals merchant, such as Jaggards, is the best way to buy silver. Depending on the market conditions, it is possible that one currency is slightly cheaper than the other. ![]() (There are a few other places, too, which we’ll address below.) Believe it or not, you’ll likely find better pricing online than at a coin shop, even after factoring in shipping costs. The Maple Leaf, Philharmoniker, Silver Eagle are common investment coins. Most gold coins are bought in one of two places: at a local coin shop, or online. The most common silver bullion coins are minted in 31.103 grams of pure silver, which is the size of 1 troy ounce. On balance, you are much cheaper with silver investment coins and you get more silver for the same purchase amount. If youre looking to buy silver bullion online at a great price, Guidance Corporation offers a convenient service. This is because the silver coins are traded under the margin scheme and silver bars are taxed with 21% VAT. If you want to invest in physical silver as a private individual, silver investment coins will always be a better choice than silver bars. Silver bullion coins are coins that trade at a low premium to the silver price. ![]() ![]() ![]() It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages. ![]() Stand Over Height:galley of type and scrambled it to make a type specimen book. Head Angle:Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.įork Rake (rake):It has survived not only five centuries popularised of Letraset sheets containing and more recently with desktop publishing software like Aldus PageMaker including versions. Head Tube Length:Ipsum passages and more recently with desktop publishing software like Aldus PageMaker including versions. Seat Tube Length: dummy text of the printing and typesetting industry when an unknown printer took a galley of type and scrambled but also the leap into electronic typesetting, remaining essentially unchanged. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s. Replacement products shall terminate with the original warranty of the product.Įffective Top Tube Length: Lorem Ipsum is simply dummy text of the printing and typesetting industry. Warranty for any defect, which is caused by negligence, misuse or mistreatment of a product, orįor any unit, which has been altered or modified in any way. In no event shall Merlan Scientific be responsible under its Will be shipped to Merlan Scientific at the buyers expense and will be returned to buyer at The product returned to Merlan Scientific for warranty service Under this warranty is to repair or replace any defective product, which is returned to it by theīuyer, and which Merlan Scientific determines qualifies for repair or replacement under the Merlan Scientifics’ sole liability and responsibility Period of one (1) year for its component products. Workmanship for a period set forth in its published user manuals for its system products and for a Merlan Scientific warrants that each product will be free of defects in materials and Shipments received without authorization may be refused. If you have any questions please call 1-80 or write us at RETURNING GOODSīefore returning any item to Merlan Scientific, please call for a Return Authorization Number. Tuning Fork C-512 Image of Secure Ordering Image of 365-Day Money-Back Guarantee Image of 100 Satisfaction Guaranteed Image of Easy Returns Image of Free. ![]() Please report any damaged items immediately and keep all shipping materials for inspection. On receiving goods, check your packing slip and the package contents carefully. Merlan Scientific cannot assume responsibility for shortages reported after this period. REPORTING DAMAGED ITEMS AND SHORTAGESĪll shortages, defects and deficiencies must be reported within 7 days of receiving the shipment. Shipping Quotes will be given upon request. Shipping is Extra and will be charged separately. ![]() ![]() The quotation above isn’t exactly a lyric, but the way that Downie introduced the song “As Makeshift As We Are” during the 2004 That Night in Toronto show. Downie wanted to give people hope, to help them look on the bright side, to see that – even when things get dark – the world is full of beauty and blessings. Rather, by suggesting that Downie wanted to save people I mean something more mundane but nonetheless valuable (and surely enabled at least by common grace). Let me be explicitly clear that I am not talking about salvation in the transcendental sense made available exclusively through Christ. While it’s understandable to suggest that Downie was trying to save the nation, at heart his concern was for people. There is nothing compulsive or chauvinistic in Downie’s observational nationalism, and the poetry with which he gave recognizable pieces of Canada back to us made it all the more memorable and resonant. ![]() By covering an array of shared iconic moments and local particulars such as the one quoted above, Downie gave us both permission and a template for how to celebrate Canada in an ostensibly post-national age. It also showcases his attention to the particulars of place, in this case the waters off Isle Aux Morts, Newfoundland, where “The desultory sea grew more so through the night / And made one think of tawny ports / And aspen tremblin’ in tomorrow’s thorough light.” Much of the commentary on Downie’s work has focussed on its Canadianness, and this is not inappropriate. It exhibits Downie’s interest in heightened experiences, when everything else recedes beneath the immediacy of some particular moment. This line is from “The Dire Wolf,” a song about a rough channel crossing during a storm at sea. ![]() In this brief remembrance, however, I’d like to take a somewhat different angle and try to sum up Downie’s poetic ethos using just a few of his own words. Downie’s courageous last days have been well documented, and his career widely celebrated – including by two earlier articles in the pages of Christian Courier. He made us confront the scared creatures we are, as he likes to say, “at the lonely end of the rink.In October, a little more than a year after he and his bandmates captivated Canadians with a dramatic final farewell cross-country tour, Gord Downie, the lead singer of The Tragically Hip, passed away from a rare form of brain cancer. He forced us to live our history from every point of view our victims, martyrs, demons the geography we’ve annihilated. His perspective in a song will often turn sharply from victim to perpetrator, from the character locked in the trunk of a car to the one who locked the trunk. To be intensely patriotic is to juxtapose your country’s tiny triumphs alongside its immense, overarching darkness. There is something to be learned from the strange consensus Gord has built. And imagine if, year after year, Springsteen drilled ever deeper into that terrain. Imagine, though, if Springsteen never broke outside the Mid-Atlantic, and imagine if the Mid-Atlantic had roughly 60 percent as many people and 20 times the geographical area. Gord sews together the same disparate audiences that are drawn to songwriters like Matt Berninger. ![]() The singular importance of the Hip is that they resonate with my friends who teach post-colonial studies as deeply as they touch the right-wing hosers I still hang out with from high school, who drunkenly belt the anthems out in the parking lot after hockey games. ![]() ![]() The toolbar lets you start, stop, and pause the recording in a single click. Since it’s a lightweight program, you can run CamStudio on a wide range of Microsoft Windows PCs, regardless of the hardware configuration. When you download CamStudio, the program allows you to record AVI or SWF videos of the desktop screen. ![]() A simple yet powerful screen recording tool! AVI, you can use the program to convert AVI files to SWFs. While CamStudio offers limited output file formats, i.e. With a simple and clean interface, the tool is easy to navigate and doesn’t require you to possess any special skills. For many years, the program has been used by developers to provide technical support. If you’re interested in going beyond simple illustrations and need something to create amazing product demos or IT tutorials, this screen recorder will be an excellent choice. If you have any questions that aren't answered here, please contact We try to reply to every report and email in two days except weekends and holidays.Xavier Slim Updated 22 days ago An easy-to-use screen recorder!ĬamStudio is one of the most comprehensive, functional, and popular screen-recording software programs. Please check out this guide for more information: How to report bugs effectively? If you’re having trouble with Monosnap, you can make a bug report from the Monosnap application directly. We try to reply to every report and in two days except weekends and holidays. If you can’t find the solution, please follow this guide to tell us about the issue you’re experiencing. Then follow the directions on the screen.Īll user guides you can find in our blog. Press and hold (or right-click) on the program you want to remove and select Uninstall or Uninstall/Change.Go to Programs > Programs and Features.In the search box on the taskbar, type Control Panel and select it from the results.Press and hold (or right-click) on the app, then select Uninstall.Open the Start menu and look for the app or in the list shown.The uninstallation process is the default for all Monosnap apps. Click Manage > Installed Apps or search for the Monosnap app.Login to your Zoom Account and navigate to the Zoom App Marketplace.Press Remove access button beside information about your Zoom account.You can revoke access to your Zoom account at any time, according to these steps: Monosnap + Zoom integration allows you to keep your meeting files in one place and not forget or miss something essential after the meeting ended. Click the ellipses to open the folder menu.Your co-worker or client who was absent on Zoom Meeting. ![]() ![]() People on the other side during Zoom Meeting.⚠️ Note! If you don’t upload any file during Zoom Meeting, the folder will be removed to prevent creating dozens of unnecessary empty folders in Monosnap storage. You can easily find these folders by Zoom icon in the Monosnap storage. Monosnap automatically creates folders related to existing Zoom Meetings.Īfter upload, Monosnap automatically added a link to the clipboard on the file. Take screenshot or record videos using Monosnap and upload to the appropriate folder in the Monosnap storage. With Monosnap, you can focus on discussion and visual notes to not forget or miss something important. You will be redirected to log in to Zoom account.Īfter successful login, you will see your Zoom account in the Monosnap setting. If you already have Monosnap account, you can easily connect it with your Zoom account: Create Monosnap account using existed Zoom account at or in the Monosnap application ( Settings Account > Monosnap).Ģ. There are two ways to enable Zoom integration:ġ. Let’s see how it works! How to connect Zoom account ![]() Monosnap + Zoom integration allows uploading and sharing files related to Zoom Meeting to Monosnap storage on the fly. This guide contains the following sections: ![]() ![]() ![]() Want to backup the data stored on a Windows computer that cannot boot any more. You can use SystemRescue to backup data from an unbootable Windows computer, if you It is also possible to create custom versions of SystemRescue. ![]() It is possible to make custom versions of the system.įor example, you can add your own scripts, make an automatic restoration of the Network tools (Samba, NFS, ping, nslookup, …): to backup your data across the networkīrowse the short system tools page for more details about the most important software included.īrowse the detailed package list for a full list of the packages.Rsync: very-efficient and reliable program that can be used for remote backups.Memtest: to test the memory of your computer (first thing to test when you have a crash or unexpected problems).Test-disk : tool to check and undelete partition, supports reiserfs, ntfs, fat32, ext3/ext4 and many others.Ntfs3g: enables read/write access to MS Windows NTFS partitions.File systems tools (for Linux and Windows filesystems): format, resize, and debug an existing partition of a hard disk.ddrescue : Attempts to make a copy of a block device that has hardware errors, optionally filling corresponding bad spots in input with user defined pattern in the copy.FSArchiver: flexible archiver that can be used as both system and data recovery software.GParted: GUI implementation using the GNU Parted library.GNU Parted: creates, resizes, moves, copies partitions, and filesystems (and more).Backup and transfer your data using rsync.Backup data from an unbootable Windows computer.Run your own scripts at start-up with autorun.Creating a backing-store to keep your modifications.Configuring SystemRescue with YAML files.Installing additional software packages with pacman.Mounting an NTFS partition with full Read-Write support. ![]()
![]() ![]() ![]() ![]() One death was reported: a 31-year old man believed to have taken a pill called Rhino Male Enhancement before suffering a fatal heart attack. But users have also described troubling side effects like headaches, a common enough problem that some packages boast of a "new formula" that comes with "no headache." In rare cases, people who took the pills have suffered life-threatening injuries.Ī FairWarning review of FDA data since 2018 found 49 reports of problems ranging from penile pain and heart palpitations to congestive heart failure and coma. Men who tried them have reported that they are surprisingly effective. Rhino pills, as the many products named for the horned beast are known, are a familiar sight at gas stations all over the country. In recent months, the FDA has issued health warnings about more than 50 sex supplements, including the "Rhino 88 Extreme 9000," the "Rhino 69 Power 500k," and the "Rhino 69 Platinum 75000." The FDA has also warned about brands called "Black Stallion," "Stiff Nights," and "Thumbs Up 7," among others. But he was just one of many players profiting from the sale of sex pills with hidden drugs, and his products were a fraction of the questionable supplements still for sale in the U.S. Lee is now awaiting sentencing after pleading guilty to illegally importing bulk quantities of prescription drugs and faces up to three years in prison. He put an aggressive-looking rhinoceros on the label, and over the next several years shipped 10,000 capsules of "Rhino 69 9000" or "Rhino 8 8000" to distributors in Maryland and Texas, according an indictment by a federal grand jury in Santa Ana, California. In 2015, Nam Hyun Lee, a South Korean living in Southern California, got into the lucrative business of making herbal, over-the-counter sex supplements for men. You can sign up for their newsletter here. This story was produced by FairWarning, a nonprofit news organization based in Southern California that focuses on public health, consumer, labor and environmental issues. ![]() ![]() Yeah, no, I wanna quit and never come here again.” – Mona-Lisa Sapersteinģ4. “There’s nothing we can’t do if we work hard, never sleep, and shirk from all other responsibilities in our lives.” – Leslie Knopeģ3. “Sometimes you gotta work a little so you can ball a lot.” – Tom Haverfordģ2. We still never talk sometimes.” – Ron Swanson Relatable Parks and Rec Quotes About Workģ1. I once worked with a guy for three years and never learned his name. I’m not interested in caring about people. “The less I know about other people’s affairs, the happier I am. “Friends: one to three is sufficient.” – Ron Swansonģ0. Ovaries before brovaries.” – Leslie KnopeĢ9. I love you, and I like you.” – Leslie Knope Parks and Rec Quotes About FriendshipĢ8. “The things that you have done for me to help me, support me, surprise me, to make me happy-go above and beyond what any person deserves. But I’m done steamrolling people.” – Leslie KnopeĢ7. But I know how I feel, and I want to be with you. “When you love something, you don’t threaten it. “If you don’t believe in love, what’s the point of living?” – Ron SwansonĢ5. “Treat yo’ self.” – Tom Haverford and Donna Meagle Parks and Rec Quotes on LoveĢ4. Never broaden your horizons.” – April LudgateĢ2. “Windows are the eyes to the house.” – Andy DwyerĢ1. “One person’s annoying is another’s inspiring and heroic.” – Leslie KnopeĢ0. “All I need to do is focus and stay calm.” – Leslie Knopeġ9. “Birthdays were invented by Hallmark to sell cards.” – Ron Swansonġ8. “I am a goddess-a glorious female warrior.” – Leslie Knopeġ7. “Everything hurts, and I’m dying.” – Leslie Knopeġ6. But it’s my destiny.” – Leslie Knope Short Parks and Recreation Quotes That’ll Forever Be Iconicġ5. “I’m big enough to admit that I am often inspired by myself.” – Leslie Knopeġ4. ![]() “I have no idea what I’m doing, but I know I’m doing it really, really well.” – Andy Dwyerġ3. “Sometimes you have to make the hardest climb to see the most beautiful sunrise.” – Leslie Knopeġ2. “No one achieves anything alone.” – Leslie Knopeġ1. But I tell other people to ‘cause then there’s more room for me on the low road.” – Tom Haverford Inspirational Parks and Rec Quotesġ0. “There has never been a sadness that can’t be cured by breakfast food.” – Ron Swansonĩ. They’re all terrible, but you have them.” – Chris TraegerĨ. “It’s like I always say, ‘When life gives you lemons, you sell some of your grandma’s jewelry, and go clubbing.’” – Jean Ralphioħ. I like to think it applies to life.” – Andy DwyerĦ. “When life gives you lemons, make lemonade. “Time is money money is power power is pizza pizza is knowledge. “Just remember, every time you look up at the moon, I, too, will be looking at a moon. “We need to remember what’s important in life: friends, waffles, and work. It’s just that life is pointless, and nothing matters, and I’m always tired.” – Andy DwyerĢ. ![]() Revisit your favorite scenes with characters like Leslie, Ron, Andy, Ann, and more!Īnd don’t forget to check out these Ron Swanson quotes. Read on to find the best Parks and Rec quotes. But, let’s not forget about the rest of the cast, as they, too, are funny and comedic in their own right! This becomes the foundation of the series’ hilarious plot and scenes. Even though he eventually approved the project, Ron was still an anti-government libertarian. The show follows the life of Leslie Knope as she tries to convince her boss, Ron Swanson, to fill the pit beside her best friend’s house that threatens the community’s safety. Fans love it not just because of the main characters’ funny quips on life it’s also adored because of its side characters, writing style, and everyone’s chemistry! Parks and Recreation is an iconic satirical mockumentary sitcom with over 100 episodes. We have the best patients in the world, because of jail.If you love Ron Swanson and Leslie Knope’s hilarious interactions, you’ll for sure enjoy this collection of Parks and Rec quotes! You make an appointment with the dentist and you don't show up? Believe it or not, jail, right away. You undercook fish, believe it or not, jail. You're charging too high prices for sweaters, glasses, you right to jail. You're playing music too loud? Right to jail. Journalists? We have a special jail for journalists. You shout like that, they put you in jail. Where are the armed men who come in to take the protesters away? Where are they? This kind of behavior is never tolerated in Boraqua. Man #2: How do you like it? Leslie Knope: No! Man #2: How do you like that? Now imagine you're holding coffee. ![]() ![]() Man #1: What are you? Some kind of moron? Why don't you have hand dryers in the park bathrooms? They're so much more sanitary than paper towels! Anyone knows that! Woman: My dog went to one of your parks and ate another dog's feces. ![]() |
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